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Guide to health and classes around Ireland.

Light Exercise Class for Older Adults (Agegroup: 40-65).

Venue: Rockford Manor School, Gym Hall, Stradbrook Road, Blackrock, County Dublin

Time: Every Tuesday, 8.30 pm
(Come 15 min early for a weigh in, Blood Pressure and Heart Rate Check)

Cost: 10 euro per class. First class 5 euro.
Note: Please bring blanket and cushion or pillow for relaxation phase at end of class.

Contact: Fiona Murdock on:

Daytime: 01 2072814
Evening: 01 2946142
Mobile: 086 8566012

Independent Fitness Instructor, Drogheda

Venue: Greenhills Sports Complex, Drogheda Co. Louth

Monday 7.10 Taebo
  8.00 Step aerobics
Tuesday 7.00 Fitness Yoga
  8.00 Fitness Pilates
Wednesday 7.10 Taebo
  8.00 Step aerobics

Classes run all year round.
For taebo and Step there is no need for booking.
Price is €5 per class.

Fitness Yoga and Fitness Pilates run for 8 weeks.

Price for course (8weeks) €60 (you need to book)

Contact: LabFitness 087 6314752

Infit Health Group

They operate 30+ specialist exercise classes in the Dublin area on a weekly/yearly basis, and have done so for 13 years.

They are also opening a new Ladies Health & Fitness Club in the Glasnevin area of Dublin in early July.

If you have a class you would like included here use our contact page or email us.
Presented by: Irish Health and Fitness Resources.

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